Mood disorder - Renew Wellness

What is a Mood Disorder?

Mood disorders are a category of mental illnesses characterized primarily by the presence of persistent feelings of sadness, elevated mood, or fluctuations between extreme happiness and extreme sadness that are not proportionate to life events. The two main types of mood disorders are:

Depressive Disorders

These involve feelings of prolonged and pervasive sadness or despair, often accompanied by:

• Loss of interest in activities once enjoyed
• Changes in appetite or sleep
• Fatigue or low energy
• Difficulty concentrating
• Feelings of worthlessness or guilt

Examples include major depressive disorder, persistent depressive disorder (dysthymia), and seasonal affective disorder. Depressive disorders may greatly impact daily functioning and quality of life if not treated.

Bipolar Disorders

These involve cycles of both elevated moods (mania) and depression. Examples include:

• Bipolar I Disorder: Defined by one or more episodes of severe mania as well as one or more depressive episodes
• Bipolar II Disorder: Defined by less severe manic episodes (hypomania) and at least one episode of depression
• Cyclothymic Disorder: Numerous periods of hypomania symptoms alternating with depressive symptoms that don't meet full criteria for hypomanic/depressive episodes

Mood disorders tend to be recurrent and have a significant genetic/biological basis. However, trauma, stress, or life events can also trigger initial episodes or relapses of illness. First-line treatments often include psychiatric medications, psychotherapy, and lifestyle changes to manage symptoms long-term. Catching and treating mood disorders early is important for recovery.

If you have any concerns about mood disorders, please consult with a healthcare professional at Renew Wellness.